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safe and healthy relationships

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Being intimate

Let’s talk about intimate relationships

When people hear the word intimate, they often think it means sex. But guess what? Most intimate relationships aren’t sexual at all.

They can be:

  • Deep friendships
  • Crushes
  • Someone you’re dating
  • People you trust and feel really close to.

So, what is intimacy, really? It’s about feeling emotionally close to someone - like you can be totally yourself and talk about anything, without feeling judged or uncomfortable.

Why relationships matter

Love, dating, breakups, crushes - they’re a big part of growing up.


Figuring out how to build real, respectful connections is something everyone learns.

But if you don’t know what a healthy relationship looks like, you might end up in one that’s confusing or even unsafe.

That’s why it’s so important to: 

Know the green flags Green Flag (respect, kindness, trust)

Spot the red flags Red Flag (control, pressure, fear)

What you need to know about sex

The age of consent in Guernsey is 16. That means:

  • If you’re under 16, you legally can’t say “yes” to sex, even if you feel like you’re ready
  • Sex with anyone under 16 is a crime, even if both people agree

“Sex” includes:

Penetrative sex
Oral sex
Masturbating together

What is consent, really?

Consent is:

  • Saying “yes” because you want to
  • Feeling safe, calm, and in control
  • Something you can change your mind about anytime

 

Consent is not:

  • Being pressured or guilted into it
  • Being too drunk, high, or scared to say no
  • Staying silent or unsure

Consent means choosing something freely — without pressure, fear, or confusion. If it’s not a clear, enthusiastic yes, then it’s a no.

What real sex should be:

  • Talked about honestly with your partner
  • Based on respect, care, and trust
  • Something where nobody feels pressured or unsafe
  • Something you can always say no to — even if you’ve said yes before

Sex isn’t a performance. It’s about connection, comfort, and consent.

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Remember, you can email us askbe@safer.gg or you can call 01481 721999. You can also talk to a trusted adult who could then make contact.

Need help or information about sex and sexual health?

These local services are confidential, friendly, non-judgemental and here to help you.

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Choices (for sexual health + contraception)
T. 01481 714954
E. info@choices.gg
W. www.choices.gg

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Orchard Centre (free sexual health clinic)
T. 01481 227707

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Willow House (sexual assault referral centre)
T. 01481 227700 (24 hours)

Call us anytime

Call us anytime 01481 721999 (24/7)

IN AN EMERGENCY CALL 999

BeSafer is part of the charity Safer, which specialises in supporting and empowering victims of domestic abuse. The service is run by our dedicated team, including our Child and Young Person Violence Advisors (CYPVAs), who work directly with children and young people affected by domestic abuse, whether in their own homes or in their intimate relationships.

Alongside them, our Domestic and Sexual Abuse Education Workers deliver age-appropriate sessions in schools from Year 6 to Year 13, helping young people understand the difference between healthy and unhealthy relationships. Together, they provide a caring, all-round approach to supporting and educating young people.

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